From writing, to high-impact wellbeing strategy + personalised 1:1 support, to speaking, I’ll help you turn mindfulness into your unique strategy and strength.
Leaders Who Thrive
A mindful antidote to disconnected teams.
Available to wish list now.
Add Leaders Who Thrive to your wish list
This book integrates theoretical and practical perspectives to equip leaders with tools to thrive in today’s complex workplace environments. Combining mindfulness and emotional intelligence, this book provides actionable tools to enhance self-awareness, foster meaningful relationships, and build resilience under pressure.
About Leaders Who Thrive
In an era of increasing burnout and rising expectations for emotional intelligence in leadership, this book equips leaders to meet modern challenges with authenticity, presence, and purpose. It delves into cultivating focus in distraction-heavy lives, managing stress, and creating inclusive cultures that foster psychological safety and connection. Featuring insights from neuroscience, positive psychology, and real-world leadership practices, this book bridges the gap between theory and application. It begins with a discussion of the meaning of leadership in today’s world, and an introduction to mindfulness and its real-world applications. Later chapters address self-awareness and empathy before the final chapter brings these concepts together to explain how readers can apply them to any leadership context. This transformative approach enables readers to practice and develop these concepts in real-world settings to mature their own skills to lead with clarity, empathy, and intention.
This is a vital practical resource for any leader, from emerging leaders through to HR professionals and seasoned executives alike. Students, particularly those on leadership or business courses, will also benefit from the combination of theory and practice.
Book Endorsements
Hannah Macdougall, PhD, PLY
‘Reading this book feels like having a conversation with a trusted friend—thoughtful, engaging, and reflective. Readers are challenged to revisit and update their narratives around leadership, mindfulness, and emotional intelligence, offering stories and metaphors that make complex ideas accessible. Jess encourages reflection and action, sparking insights for individuals and teams. A book for anyone wanting to pause, grow, and lead with greater intention.’
Michael Field, founding partner, EvettField Partners
‘Leaders Who Thrive is a timely and practical guide for modern leadership. This book challenges traditional thinking by placing mindfulness, emotional intelligence, and wellbeing at the centre of effective leadership. It offers a grounded, evidence-based framework that helps leaders better understand themselves, connect with their teams, and lead with clarity and intent. The insights are both accessible and actionable, making it essential reading for emerging leaders and those looking to evolve their leadership approach in today’s complex, high-pressure environments.’